Hemorrhoids are swelling of the blood vessels in the anus. And often cause problems with the digestive system. Many people suffer from the pain, bleeding, and severe itching caused by this disease. Especially when excreting. But fortunately this disease can be alleviated by choosing the right diet. This article will let everyone know hemorrhoids What foods to eat and what to avoid?
Hemorrhoids How important is food choice?
that hemorrhoids It is a disease caused by an increase in pressure within the lower rectum. This increase in pressure may come from
- straining too hard
- sitting for long periods of time in the bathroom
- chronic constipation or diarrhea UFABET
- being overweight
- pregnancy
- anal sex
- regular heavy lifting
- eating a diet low in fiber
Dietary fiber is an important factor in treating and preventing hemorrhoids. Because dietary fiber helps to soften the stool. making it easy to excrete You don’t have to exert a lot of pressure on your stools. It also does not cause constipation. eliminating the need to sit in the bathroom for a long time
Just by eating properly. It will reduce the risk factors that cause by more than half. Therefore, choosing the right food with high dietary fiber is considered an important part. That will help prevent us from hemorrhoids. And help relieve the symptoms to recover faster.